Finnish ceremony sauna
Saunas have been used for thousands of years in Finland
... and nearly a third of all adults there take them regularly.
The Finnish sauna is a dry sauna, the approximate humidity is between 10-20%. The sauna can hold up to 40 people, so don't worry about squeezing with us. It warms you pleasantly and at 90 ° C, perfectly relaxes every muscle in your body. It can relieve stress, increase cold resistance and blood supply to the skin. You should definitely try it if you suffer from rheumatism, blood pressure disorders or migraines, but also if you just need a good rest. Effectively boosts your immunity and helps you break away from everyday worries.